Description
Hops are well-known as a calming nervine herb, traditionally used to support relaxation, sleep quality, and hormonal balance. Rich in B vitamins and gentle bitter compounds, hops help to:
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Ease stress, anxiety, and nervous tension
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Support deeper, more restorative sleep
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Calm restlessness and mental overstimulation
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Relieve painful periods and menstrual-related discomfort
Often combined with other sedative herbs, hops are ideal for those experiencing stress-related sleep issues or needing support around the menstrual cycle.
Hand-packed at Raglan Herbal Dispensary using certified organic hops.
Instructions
Place 1/2 to 1 tsp of tea per 200ml cup into a tea pot or infuser with water just off the boil for 1 min. Steep for 2-3 mins then pour. The tea leaves can be infused several times. Drink 1-3 cups per day. May be sweetened with honey if desired.
Size
50g or 100g of herb in resealable paper bag.
Ingredients
Organic Hops.
Disclaimer
Actual size/quantity received may vary slightly from photo, depending on size ordered.
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