Hops are well-known as a calming nervine herb, traditionally used to support relaxation, sleep quality, and hormonal balance. Rich in B vitamins and gentle bitter compounds, hops help to:
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Ease stress, anxiety, and nervous tension
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Support deeper, more restorative sleep
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Calm restlessness and mental overstimulation
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Relieve painful periods and menstrual-related discomfort
Often combined with other sedative herbs, hops are ideal for those experiencing stress-related sleep issues or needing support around the menstrual cycle.
Hand-packed at Raglan Herbal Dispensary using certified organic hops.