Marshmallow is used to soothe the digestive, urinary & respiratory systems. It can be used to help with dry coughs, bloating & cystitis. It is high in Vitamin A & contains B vitamins.
Use 1 teaspoon of herb per cup of cool water. Place in a infuser, teapot or strainer & infuse for 3 - 10 minutes, or longer. Please note extraction for marshmallow is best in cold water.