Beets are a deep purple, sweet in flavour, crunchy when served raw and soft and creamy when baked. Delicious roasted and great for juicing. Organic beetroot can be grown all year round in NZ.
Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
Packed with essential nutrients, beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C.