Naturopath | Medical Herbalist
BNMH, MNMHNZ, MNZAMH
Welcome, and thank you for considering having a consultation with me.
I hold a degree in a Bachelor of Naturopathic and Herbal Medicine from Wellpark College, however my interest and discovery into the realm of natural medicine has been a lifelong journey.
I have personally experienced the powerful influence that nature, herbal medicine, nutrition, movement and other lifestyle practices have, in supporting us to find and maintain our best state of mental, physical, and emotional wellbeing.
In my practice, I utilize a carefully blended toolkit of evidence-based science, traditional knowledge, and naturopathic principles, such as ‘treat the cause’, and ‘the healing power of nature’, to craft a personalised health plan tailored to your specific needs.
In today’s fast-paced world, where stress, anxiety, fatigue and burnout are so common, I believe in the importance of reconnecting with the foundations of health and creating nourishing, sustainable rituals to support wellbeing each day.
No two individuals are the same, nor is their experience of a health symptom or condition. Consultations offer the opportunity to delve deeply into your health concerns in a compassionate, open space, clarifying your goals, and being guided and supported to achieve and maintain them.
I have a particular interest in the areas of women’s health and hormones, mental wellbeing, stress management, sleep, anxiety, energy, fatigue and adrenal support, child & family health, prevention & long-term wellness, & plant-based nutrition.
Feel free to get in touch for any questions or enquiries that you may have, or if you would like to have a brief chat about how I may be able to support you in your health and wellbeing journey.
Click here to make a booking with Mirren.
"I can’t believe how much of a difference I’ve been able to make to my lifestyle and overall wellness. Mirren was extremely knowledgeable and I felt so safe and secure sharing my personal problems with her. She listened attentively to my many issues, and constantly provided empathetic support, suggestions and solutions, along with references backing up her recommendations. I have gained so much knowledge on the importance of nutrition, minerals, vitamins, exercise, stress management, herbal medicine and mindfulness/accountability. I have found relief from gut issues I suffered from for over a decade, managed to cut down on many of my long-term medications, work on healing my gut, hormones, and really change the way I looked at my body, health and lifestyle. It was all a highlight and Mirren showed her strengths as a naturopath and practitioner. I felt so comfortable and at ease, so looked forward to each of my appointments, and trusted her knowledge."