We offer full private consultations for those of you who would like to work with us one on one. This is our speciality and what we are trained for. We will work with you at a pace that suits you and your lifestyle, taking into account budget, family & work commitments. 

We understand your health is personal and it can be a little challenging opening up to someone new and talking about intimate details of your health and well-being, after all we ourselves have health challenges that come up from time to time just like anybody else! Be assured that anything we discuss during your consultation is confidential and will not be shared with another person unless your permission is given.

Our aim is to get to the root cause of your health issues. This involves us asking about your past health conditions, existing health, and your daily routines, from dietary habits to the quality of your sleep. At the end of your consultation an evaluation is made, taking into account all factors that may be influencing your health or contributing to your concerns. We will then develop an individualised treatment plan that will suit your lifestyle and prescribe herbal medicine & natural supplements as required.

Natural health-care is suitable for both acute and chronic health conditions. This may include, but is not limited to: 

  • General wellbeing
  • Fertility 
  • Stress 

All of our practitioners are fully qualified and registered with the New Zealand Association of Medical Herbalists and/or Naturopaths and Medical Herbalists of New Zealand.

You can read more about our practitioners Bronwyn and Alena here.

Initial Consultation 

Your initial consultation is spent discussing, in detail, any health concerns you may have, as well as any relevant health history, current medications and/or supplements, diet, and lifestyle factors. All sharing is optional and will be kept completely confidential, but allows you and your practitioner to develop a deeper understanding of your wellbeing. Book Here.

Follow-Up Consultation

Follow up consultations are approximately 30 minutes in length and involve evaluation of your progress, reviewing your goals, and adjusting prescriptions and dietary and lifestyle modifications. During this time, care and consideration will be made for any changes in your concerns or circumstances.  

Your first follow up will typically be 2-4 weeks after your initial consultation. From then on, the frequency of follow up appointments is dependent on your individual needs, for example, your baseline state of health, the complexity of your concern(s), and your capacity for change.

A treatment period can be anything from 8 weeks to 6 months or longer for more complicated concerns.

Please note that all appointments are available in person, or via Skype, Zoom, or over the phone. To make a follow up booking click here, or please contact us for more information.