Together, our fully qualified and registered Naturopaths & Medical Herbalists have 35 years experience. We offer private consultations in clinic and online, either stand alone, or as part of a package. This is our speciality, we will work with you in a way that suits you, your lifestyle, and current circumstances. We will work with you at a pace that suits you and your lifestyle, taking into account budget, family & work commitments. 

We understand your health is personal and it can be challenging opening up to someone new. Be assured that anything we discuss during your consultation is confidential and will not be shared with another person unless your permission is given.

Health can be complex, requiring multiple modalities of care. Your practitioner will take in to account any pre-existing medications or health conditions. We often work alongside other healthcare practitioners, providing integrative care. 

All of our practitioners are fully qualified and registered with the New Zealand Association of Medical Herbalists and/or Naturopaths and Medical Herbalists of New Zealand.

Meet our practitioners Natalie, Mirren and Alena here

To learn more about Naturopathy & Herbal Medicine, click here

Who may benefit from a Natural Health consultation?

Natural health-care is suitable for both acute and chronic health conditions. This may include, but is not limited to: 

  • General wellbeing
  • Fertility 
  • Stress 

Our individualised, holistic care is suitable for all ages and stages, including acute and chronic health conditions. Our practitioners are passionate about providing safe, science-based natural healthcare that is sustainable for you.

We believe that your health should be a priority. Due to the busy lifestyles that we lead these days, our personal health can sometimes be neglected. If you would like to take an active part in rebalancing your health and wellbeing, a consultation is a great place to start your journey to optimal health.

Natural medicines may be helpful for digestive issues, stress and adrenal resilience, women’s health, immunity, men’s wellbeing, allergies and intolerances, children’s health, inflammatory conditions, general wellbeing.


What to Expect

Private Consultations | 60 minutes 

Your initial consultation is used to gather information to clearly establish how we can help you to achieve optimum health.

Our aim is to address any underlying causes of your health concerns. This involves us taking a holistic look at your health, using our skills and training to gain a deep understanding of your health status.   

At the end of your consultation an evaluation is made, taking into account all factors that may be influencing your health. We will then develop an individualised treatment plan which may include herbal medicine, natural supplements, and dietary and lifestyle advice.

Follow up appointments are then scheduled at your preference, typically being 2-3 weeks apart. During which we evaluate your progress and work together to add to or adjust your plan/programme.

Book your initial consultation here.

Follow Up Consultations | 30 minutes

Your first follow up consultation will be within 2-3 weeks following your initial appointment. This involves evaluation of your progress and adjustments to your naturopathic prescriptions.

Frequency of follow ups are dependent on your individual needs and are essential to ensure that you get the best results possible from your treatment plan. They also help to keep you focused and empowered, and it is this consistency of care where we see long-lasting results. 

Book your follow up appointment here.

Between Appointments | Communicating with your practitioner

If questions arise between appointments, please take note and bring them with you to your next consultation. Any urgent queries will be answered/addressed as soon as possible.

A treatment period can be anything from 8 weeks to 6 months or longer for more complicated concerns.

Please note that all appointments are available in person, or via Skype, Zoom, or over the phone. To make a booking click here, or please contact us for more information.


Functional Testing

Our practitioners are also experienced in functional testing, including the GI360, DUTCH, SIBO, Food Antibody, and OATs tests. For more information on functional testing, see our blog post on the topic